Thursday, 12 June 2014

Food and Activity Diary

From yesterday - several turkey bites and a syn free muffin

Breakfast - 2 x weetabix (B), 100ml milk - 2 syns, banana
Lunch - Turkey Indian bites from light bites, salad and couscous
Dinner - Left over fish pie - 1.5 syns
Snacks/Other - 2 x babybels (A), 2 glasses of wine - 8 syns, clementine, satsuma
Total syns - 11.5
Activity - none

That's a bit more like it.

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