Food and Activity Diary

Breakfast - muller light,  2 x babybels (A), 20 almonds (B)

Lunch - cheese roll - 12 syns (?), sushi - 2 syns, 2 x clemetines 

Dinner - bacon, broccoli pasta
Snacks/Other - 2 x squares bars - 11 syns
Total syns- 25

Activity - none

Okay, so maybe not quite back on it completely but at least I counted today and all the squares bars are gone so that's out of the way now.