Sunday, 13 July 2014

Food Diary

Breakfast - 20 almonds (B), babybels (A)
Lunch - squares bar - 5.5 syns, clementines, yoghurt,
Dinner - lemon and black pepper tuna pot - 3 syns, microwave baked potato - 1.5 syns , banana
Snacks/Other - 3 bacon and eggs pies, glass of wine - 4 syns
Total syns - 14

I had dinner at work but by about 10pm I was hungry so I made little eggy muffin pie things. They turned out really well so I will post the recipe when I can next get on my laptop.
 

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