Friday, 13 June 2014

Food and Activity Diary

Amendment to yesterday - I actually forgot to eat the babybels

Breakfast - 20 almonds (B), 2 satsumas, yoghurt - 1.5 syns
Lunch - 30g cheddar cheese (A) and salad
Dinner - Bacon, an egg, mushroom and tomato.
Snacks/Other - Grapes and cherries, 2 malted milk biscuits - 5 syns
Total syns-6.5
Activity - none

I am having to tack on a few biscuits at the end of the day to bump me over 5 syns. I just haven't been bothered today. I may have replaced my chocolate addiction with Yahoo Answers. Fewer calories, but devours time.

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