Food and Activity Diary

Breakfast -2 babybels (A)

Lunch - eggy bread with 2 slices of brown bread (B) and extra eggs, 2 satsumas

Dinner -pasta with tomato and vegetable sauce
Snacks/Other -2 malted milks - 5 syns, Aldi greek yoghurt, 2 glasses of wine - 8 syns
Total syns - 13

Activity - none

I am so tired today. I think I caught the sun a bit walking Cooper-dog yesterday, and my hayfever was horrible so it's just got on top of me. I'm not allowed ibuprofen while I have my Exogen machine so I've been relying on paracetamol to deal with my headache and it's just not the same.

On the plus side, I found a really nice way of doing eggs that would work well for a stirfry or fried rice. It's probably really obvious but I've never done them like this before. I added Worcester sauce and instead of scrambling them slowly in a saucepan, I scrambled them really quickly in a hot frying pan - sort of like you see them do it in American films. So good I had to have seconds. They were much drier than I would normal like but they were almost meaty and tasted a bit like chicken.