Monday, 9 June 2014

Food and Activity Diary

Breakfast -Weetabix x 2 (B), Milk x 100ml - 2 syns, Banana, muller light.
Lunch - Baked potato - 1.5 syns, celery and cucumber with quark dip.
Dinner - Herb, courgette, pepper, onion and tomato omlette.
Snacks/Other - Clementine, 2 x babybels (A), yoghurt - 1.5 syns
Total syns-5
Activity -  none.

That was the nicest omlette I think I've ever had and it didn't even have any proper cheese in it. Maybe that's where I've been going wrong.

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