Breakfast - 25g Porridge - 4.5 syns, 1/2 tbsp nutella - 2syns, 140ml skimmed milk - 3 syns, Banana
Snack -
Lunch -Frozen baked potato - 1.5syns, 35g Feta (A), Salad and chicken.
Snack - Clementine, 20 Almonds (B)
Dinner -Pasta, tomato and courgette sauce with bacon
Total syns - 11
Total syns - 11
Activity - none
Good food day. Not so much on the activity. I had planned on walking to work but in the end I needed my car straight from work, but on the plus side my skipping rope arrived so I will have a go with that tomorrow.
Good food day. Not so much on the activity. I had planned on walking to work but in the end I needed my car straight from work, but on the plus side my skipping rope arrived so I will have a go with that tomorrow.
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