Breakfast - Babybels x 2 (A), Almonds x 20 (B), yoghurt, 2 satumas
Lunch - Tesco butternut and feta salad - 10.5 syns, grapes
Dinner -Scrambled eggs with tomatoes and onions
Snacks/Other -left over prawn and courgette pasta
Total syns - 10.5
My salad from tesco was really nice. I was good and checked the syns before I bought it so big tick. The scrambled eggs were a gone-wrong omlette but it tasted okay.
Weighed myself at home this morning on the scales that you can only really take a guess at the actual weight it's showing and it looks as though I put on. Might have been the pasta last night. Tomorrow... we shall see.
Snacks/Other -left over prawn and courgette pasta
Total syns - 10.5
My salad from tesco was really nice. I was good and checked the syns before I bought it so big tick. The scrambled eggs were a gone-wrong omlette but it tasted okay.
Weighed myself at home this morning on the scales that you can only really take a guess at the actual weight it's showing and it looks as though I put on. Might have been the pasta last night. Tomorrow... we shall see.
No comments:
Post a Comment